Making Babies: A Proven 3-Month Program for Maximum Fertility
I'm a big fan of the popular book, Making Babies. This is a superior resource that's also easy to read, and covers diet and infertility. If you've looked around this site at all, you'll know I'm a huge proponent of how food effects fertility. Making Babies is "the best of western medicine combined with the yin-yang approach of the east."
I'm a big fan of the popular book, Making Babies. This is a superior resource that's also easy to read, and covers diet and infertility. If you've looked around this site at all, you'll know I'm a huge proponent of how food effects fertility. Making Babies is "the best of western medicine combined with the yin-yang approach of the east."
Read the reviews from Amazon: "I am now 20 weeks (having a girl!) and am recommending the book to everyone I know. It was very easy to understand and follow--and I had never done anything like this before. Following their advice, I felt better than I had in years, and I found that I LOVED doing acupuncture; I have continued it through my entire pregnancy because it has been so beneficial."
This is a groundbreaking, 4-part yoga DVD series developed by reprodctive medicine specialistis who have assisted several thousand women become pregnant. It's easy to use, relaxing, and received all 5 stars at Amazon. Read the reviews from Amazon.
"I'm both an acupuncturist and a yoga practitioner so I got this DVDto see if I wanted to recommend it to my fertility patients. I haveto say that I am very impressed. The sets alternate through the 4phases of the menstrual cycle while describing what's happening at each phase. I especially like some of the folds they do, which bring blood circulation and energy to the ovaries ... you can feel it. I think this will help women feel empowered and feel that there's more they can do to enhance their fertility. By the way, they don't tell you that you will need a small towel for some of the poses,so be sure to have one handy."
Fertility Books)
This book is a pretty technical read, but is fantastic for a thorough look at how acupuncture can work with IVF treatments. It does have real-life case studies, but is best suited for either a practitioner or someone who loves a more technical read.
Read the Amazon reviews:
"This book has some excellent herbal formulas and acupuncture protocols. I've found Dr. Liang's protocols particularly helpful in blood stasis and qi stagnation cases."
